Why Reusable Water Bottles Are One of the First Eco Swaps People Make

Older lady sitting on a park bench holding a stainless-steel reusable bottle

Many people want to reduce waste, but not everyone wants to overhaul their lifestyle to do it. The most common starting point isn’t a zero-waste kitchen or a complete routine reset. It’s usually one small, practical swap that fits naturally into everyday life. For a growing number of people, that first step is a reusable … Read more

Eco-Friendly Self-Care Products

Eco-friendly bamboo toothbrushes in glass container on vanity with several other eco-friendly self care accessories

Sustainable living means more than just remembering your reusable bag at the shops. It’s about small, thoughtful switches in your day-to-day routines, and your self-care routine is a great place to start. I’ve put together a list of eco-friendly self-care products that I’ve tried myself or have found really popular, making it easy to treat … Read more

Eco-Friendly Fashion that Cares: Why Hats Matter

In a world where fast fashion dominates, eco-conscious choices often go overlooked. That’s why a simple accessory like a hat can carry immense impact – literally and figuratively. Storied Hats are changing the story by blending purpose with style. Here’s what makes them special: Curious yet? Dive into my full review of Storied Hats to … Read more

The Truth About 10,000 Steps: What Works Better for Older Adults

Group of older people walking in natural environment

I came across an MSN piece that really resonated with me; it challenges the idea of 10,000 steps is the magic number, showing older adults can thrive with fewer daily steps. It’s an encouraging perspective for anyone trying to set realistic fitness goals. (Read the MSN article here.) The 10,000-Step Myth: Where Did It Actually … Read more

What Is the Japanese Walking Method?

Japanese person walking holding bags

Have you heard of the Japanese Walking Method?

It’s the latest wellness trend making waves on social media and in health circles around the world. Combining simplicity with effectiveness, this method is rooted in centuries-old Japanese traditions and focuses on posture, mindfulness, and breathing. It’s not about walking faster or longer – it’s about walking smarter.

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The Complete Guide to Eco Hot Water Bottles

Eco hot water bottle with taupe cover

Stay warm, stay green Traditional hot water bottles have always been great for staying cozy on cold nights, but I started looking for options that didn’t just warm me up but also fit my commitment to living a little more gently on the planet. I created the complete guide to eco hot water bottles as … Read more

Why Choose an Eco Hot Water Bottle Over a Traditional One?

Eco hot water bottle on table with cup of hot drink and bottle cover

If you’re looking to stay cozy and make greener choices, an eco hotw ater bottle is worth checking out. I switched from the regular rubber kind a while back, and it’s made a real difference for my comfort and the environment. Here’s what I’ve learned while making the change, including some reasons you might consider … Read more

Why Choose an Eco Hot Water Bottle Over a Traditional Rubber One?

description of eco hot water bottle specs

When colder weather settles in, hot water bottles become a go-to comfort for many people. They’re perfect for warming up your bed, relaxing tired muscles, or having something snug to hold on brisk nights. For a long time, traditional rubber hot water bottles were found in almost every home. Recently, however, eco hot water bottles … Read more

What is an Eco Hot Water Bottle?

Eco hot water bottle on a bed in a cosy room

An eco hot water bottle is a modern, sustainable upgrade to the traditional rubber bottle we’ve all come to love during colder months or when we need a little relief from aches and pains. But what actually makes a hot water bottle “eco”? This blog will explore the key characteristics of eco hot water bottles, … Read more