Reflect Recharge Reconnect

Hey readers! It’s been a little while, hasn’t it?

Quote sped up world

Life has had its twists and turns, and I’ve taken some time to reflect, recharge and reconnect with what really matters. One of the biggest things I’ve been thinking about lately, is how small everyday changes can make a big impact — especially when it comes to living more sustainably. If you’ve been following along with this blog, you’ll know I’m all about eco-conscious living, and today I wanted to share some of the new and old small changes I’ve made, that are not only good for the planet but have actually made a difference in my own life. The best part? You can try them too!

“Small Shifts, Big Impact”

  1. Switching to a Zero-Waste Routine: I’ve always been pretty good about reducing plastic use, but this year, I took it a step further by swapping out even more disposable products. I’m now using a metal razor instead of disposable ones, and my bathroom has transitioned to bar soap instead of liquid hand/body wash. It feels great to reduce packaging waste, and I’ve found I actually prefer these products.
  1. Plant-Based Eating: I’ve been slowly transitioning toward a plant-based diet. I’m not perfect, but I’ve found that eating more plant-based meals has been better for my health and the environment. I’ve been trying to make one or two meals a week fully plant-based and have seen how much energy goes into raising livestock compared to growing vegetables.
  1. Supporting Local and Sustainable Brands: Lately, I’ve been more intentional about where I shop. Instead of fast fashion or big-box stores, I’ve been supporting smaller eco-conscious brands from clothing to beauty products. It’s amazing how much of an impact shopping locally and sustainably can have on your carbon footprint.
  1. Energy-Saving at Home: Something I’ve always embraced is being more mindful of my energy use. I’m trying to further reduce my reliance on power by turning off the hot water cylinder and switching to LED lights. It’s surprising how small changes like this have cut my energy consumption — and my electric bill!

“It All Adds Up”

Why do these little changes matter? Well, it’s all about the cumulative impact.

Did you know that the average person uses around 167 plastic items every year? Just by switching to a reusable coffee cup or a metal straw we can reduce that number dramatically. And when we all make these tiny shifts, it’s not just about cutting down on waste — it’s about changing the culture around how we consume.

As for plant-based eating, it’s not just good for your health, but it also has a major positive impact on the environment. The production of plant-based foods generally requires fewer natural resources and produces fewer greenhouse gases than raising animals for food. Even just a few plant-based meals a week can help lower your carbon footprint.

And don’t get me started on supporting local brands! By choosing to buy from sustainable brands, we’re helping to support ethical supply chains and reducing the environmental toll of mass production and shipping. It may feel like one person can’t change much, but when we all do our part, it adds up. A lot.


“It’s Easier Than You Think”

The great thing about sustainability is that every small step counts, and you don’t need to make huge changes all at once. If you’re looking to make a few eco-friendly swaps in your own life, here are some ideas that are simple, effective and don’t require a huge time commitment:

  • Start with your morning routine: Switch to a bamboo toothbrush, refill your shampoo bottle instead of buying a new one, or try a reusable coffee filter. Small changes like this are an easy way to kickstart the day with sustainability in mind.
  • Ditch plastic bags for good: Invest in a couple of reusable shopping bags — you can stash them in your car or purse, so you always have them handy. And don’t forget about mesh produce bags for your fruits and veggies!
  • Support local businesses: If you’re looking to upgrade your wardrobe or kitchen, check out small local businesses or sustainable brands. You’d be surprised at how many great options are out there that support ethical practices.
  • Go meatless for a day or two: You don’t have to give up meat entirely to make a difference. Try having a “Meatless Monday” or experiment with a few plant-based dinners a week. It’s easier than you think, and it can be fun to discover new recipes!

Pro Tip: Start small! Pick one change you want to make and focus on that for a few weeks. Once it becomes a habit, add another small swap. Sustainability is all about progress not perfection.


Reflect Recharge Reconnect Globe

“We’re All in This Together”

At the end of the day, it’s the little things that matter most. Whether it’s switching to a metal straw or taking shorter showers, every action makes a difference. And the more we come together as a community, the bigger the impact we’ll have.

I’d love to hear what small changes you’ve made lately — feel free to share them in the comments below or tag me on social media! Let’s continue this eco-conscious journey together and inspire each other to make our world a little greener, one step at a time.

Thanks for reading, and I can’t wait to share more soon!

My Eco Journey – Turning Passion into Action
I welcome you to witness my eco evolution – coming from a budding interest that mattered 28yrs ago to now daily devoted eco practices. I’m an advocate of recycling, upcycling, solar energy and crafting homemade compost and liquid fertilizer. Eco TIGA embodies these values, and my hope is to encourage and inspire you to embrace green living, it is very empowering!

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