The Japanese Walking Method: A Trend with Surprising Health Benefits

Japanese woman walking

Trying out a new wellness habit doesn’t need to be complicated or pricey. One approach that’s catching attention right now is the Japanese Walking Method. I’ve seen it all over my feed lately, and honestly, I think it’s worth understanding why so many people are hooked on making every day walks more intentional.

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21 Simple and Practical Plastic Free NZ July Ideas to try

paper shopping bags full of fresh veges on kitchen bench

Plastic Free July gives me a fresh chance each year to look at the plastics in my life and figure out small steps to use less. Each time I make one simple change, it feels good knowing I’m helping the planet, and those habits often stick around long after the month ends. If you’re just … Read more

A Simple Guide to Eco-Friendly Beauty Products Online

Learn how to choose eco-friendly beauty products online. Discover what to look for, where to buy, and how to make your skincare and makeup routine more sustainable. Why Switch to Eco-Friendly Beauty? Traditional beauty products often come with a hefty environmental cost, think single-use plastics, toxic ingredients, and animal testing. The good news? Eco-friendly alternatives … Read more

The Benefits of Using Reusable Water Bottles

Reusable water bottle on a concrete background

The Benefits of Using Reusable Water Bottles In an era of growing environmental consciousness and increasing awareness of health and sustainability, the simple act of using a reusable water bottle can have a far-reaching impact. From reducing plastic pollution to saving money and improving health, switching to a reusable bottle is one of the easiest … Read more

Bamboo Toothbrush: Your Smile, Your Planet

bamboo-toothbrush

Sustainability isn’t just a buzzword – it’s a call to action. We all know the damage plastic does to our planet, and when it comes to toothbrushes it’s no different. Each year, billions of plastic toothbrushes make their way into landfills taking hundreds of years to decompose. Enter bamboo toothbrushes, our eco-friendly heroes in the … Read more

Sustainable and Eco-Friendly Oral Care Tips

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Traditional oral care products have a significant environmental footprint. Each year, billions of plastic toothbrushes are thrown away, contributing to mountains of landfill waste, while conventional toothpaste tubes are rarely recycled due to mixed material use. These products aren’t just harmful because they clutter up landfills, they also break down into microplastics that infiltrate ecosystems, … Read more

Beginner’s Guide to Eco-Friendly Living

Happy kids holding placards for environmental conservation at the park.

Understanding the impact of our consumption is crucial in adopting an eco-friendly lifestyle. It starts with re-evaluating how much we really need and the footmarks our choices leave behind. By becoming mindful of our purchases and the waste we produce, we can start making more informed, responsible choices. The key is focusing on progress over … Read more

7 Simple Ways to Become More Eco-Friendly

7 Simple ways to become eco-friendly

7 Simple Ways to Become More Eco-Friendly Living an eco-friendly life doesn’t have to be overly complicated or cost a fortune. It’s about weaving a few straightforward, practical changes into everyday routines. These changes can have a lasting, positive impact on the planet. The truth is each small step counts, and the cumulative effect can … Read more

Toothbrushes: The Biodegradable Alternative

bamboo toothbrushes

Eco Friendly Toothbrushes: The Biodegradable Alternative Eco-friendly toothbrushes, particularly those made from sustainable or biodegradable materials, offer a much-needed alternative. They are designed to perform the same task as traditional toothbrushes but without the environmental burden. Switching to these greener options can drastically reduce the amount of waste produced over time, especially when adopted on … Read more

Eco-Friendly Fashion: Handbags made from Recycled Plastic Bottles

Handbag made from recycled plastic bottles

In recent years, the fashion industry has witnessed a growing trend toward sustainability as brands and consumers alike become more aware of the environmental impact of their choices. One of the most innovative and eco-friendly products that has emerged in this movement are the handbags made from recycled plastic bottles. Not only do these bags … Read more